Guided Meditation and Coaching

Slowing down to generate insight and meet your inner wisdom.

Refute Negative Thoughts

By Ellie Mason

Guided meditation coming soon.

Nurturing Self-Compassion

By Ellie Mason

Guided meditation coming soon.

Stepping Into Your Power

By Ellie Mason

Guided meditation coming soon.

Letting go of Control

By Ellie Mason

Coaching audio coming soon.

Letting go of Perfection

By Ellie Mason

Coaching audio coming soon.

Letting go of Judgement

By Ellie Mason

Coaching audio coming soon.